Quick Tip: What are Your Running Needs, Really?
What are your running needs? When it really comes down to it, what can you truly not run without?
What if I told you that virtually every item on your list of “running needs” is really nothing more than a “running want” that you have conditioned yourself into believing that you need in order to have a good run?
Would you argue with me?
Would you agree with me?
Running Wants vs Running Needs

Running Wants v Running Needs
Look, I’m not suggesting for a minute that we should all go back to running in cotton t-shirts and tennis shoes.
That would just be silly.
And uncomfortable. Read more