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Melody Dow Relies On Running Through All Of Life’s Ups And Downs


Today’s guest is a lady that probably needs no introduction, at least for those of you that are part of the Facebook group.

She is transparent in her running journey, sharing her wins and struggles all while supporting and encouraging others in whatever way she can.

It’s my pleasure to be able to shine a little spotlight on Melody Dow and go a few easy miles with her today.

Melody Dow

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Steve Turner Found A Way To Use His Addictive Personality Positively


My guest on the show today was going down a dangerous path with his health when only a few years ago he weighed 250 pounds and was living with diabetes.

Today he is an ultra runner that recently finished the Moab 240, so you could say running has literally saved his life.

I am looking forward to going a few easy miles with Steve Turner today.

Steve Turner

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Chris Short Transformed His Life Once He Prioritized Himself


My guest on the show today is someone that I’ve gotten to know fairly well over the past few years.

I’ve had the pleasure of coaching him and over the years he has become not only a client but a friend as well.

We are long overdue for a chat and I am looking forward to going a few easy miles today with Chris Short.

Chris Short

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Jason Dennis Has Uncovered How The Areas Faith And Fitness Intertwine


Today’s guest is someone that I first met in person at the 2019 Marine Corps Marathon and since then I’ve gotten to know him a bit better thanks to social media and listening to his podcast.

We recently teamed up, along with 8 other folks, to virtually run around the world in the CRAW 50,000k.

I am looking forward to going a few easy miles today with Jason Dennis as I’m sure we will have no shortage of topics to cover.

Jason Dennis

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Jerry Przywara Learned That In Running And In Life Progress Isn’t Linear


My guest today is someone that has been fairly active in the Facebook group the past couple of years, so his name may be familiar to some of you.

Outside of what he has shared in the group, he’s someone that I don’t know a whole lot about.

I am looking forward to getting to know more about Jerry Przywara while going a few easy miles with him today.

Jerry Przywara

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