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Bonnie Simmons Began To Run As A Hobby And It Morphed Into A Lifestyle

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Become a Patron!

Today’s guest is a lady that loves all types of outdoor activities, which of course also includes running.

I’ve been following her running journey since she joined the ranks of the Orange Mud Ambassador Team and I’m looking forward to learning a bit more about her journey.

Let’s get started as I go a few easy miles with Bonnie Simmons!

Bonnie Simmons

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Pat Mulder Went From Fat & Lazy to Just Lazy–His Words Not Mine!

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Pat Mulder has completely changed his life in the past few years, and running has played a big role in that change. At an estimated 330 lbs in April of 2012, he decided to get on the treadmill and attempt to simply walk. After 20 minutes, he was finished and felt like he was going to “throw up”.

But it was a start.

Pat Mulder, Floppy Hat Photos

Pat and His Trusty Running Partner

 

Fast forward to today, and he’s in the 160-170 lb range and is currently on a run streak of over a year. Read more