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QT: Keeping Your Running Simple is Often the Better Option


Is it just me, or do humans have a tendency to overcomplicate things at times?

Seeing as runners are humans, does that mean that we have a tendency to overcomplicate things as well?

Yes

If I’m honest? I’ve been guilty of overcomplicating things, for both myself and the runners I coach, at times in the past.

Here are a few areas where I think, both personally and professionally, simple is better than complicated. Read more