Running was never something that Tim Nichols did a lot of, until he joined the United States Air Force and didn’t have a choice! Now that he is no longer active duty, he finds himself running fairly often but on his terms and at his pace.
While running isn’t Tim’s focus in his day to day life, he has learned over time how important it is to have a release when life gets stressful and he has found that running can be a great way for him to relieve that stress.
We covered lots of ground on our run today, and here are some of the highlights:
- What basic training is really like, and how much running is actually required.
- Running was a chance for some alone time on the base in Afghanistan.
- Now, running allows him to get away from work, clear his head, and increase productivity.
- Adjusting to life now that he isn’t living within the rigid structure of military life.
- Diving into new his new passions of podcasting and craft beer.
You can also connect with Tim on Twitter @timnicholsontap
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