https://i0.wp.com/www.dizruns.com/wp-content/uploads/2015/11/1117-Thumb-e1447105657230.jpg?fit=450%2C253 253 450 Denny http://www.dizruns.com/wp-content/uploads/2015/01/Logo-Trans.png Denny2015-11-17 13:34:442018-06-27 08:41:43Benefits of Using a Foam Roller Regularly (with Video)
Benefits of Using a Foam Roller Regularly (with Video)
I’m definitely a big believe in using a foam roller for the therapeutic benefits that it provides.
That said, using a foam roller isn’t exactly a “fun” experience.
In this video, I’m talking about why the foam roller works, what exactly it does, and why you should invest the $15-20 to buy a good foam roller (affiliate link) and use the dang thing!
Are You a Believer When It Comes to Using a Foam Roller? Why or Why Not?
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