121 Coaching

“I’ve found that coaches are extremely useful for up-levelling a skill, helping you get through a particular period in your growth, or providing a sounding board and subsequent advice for what you are doing.”

~Dan Meredith

Do You Know Where You Want to Go, But Have No Clue How to Get There?

You have your running goals. Good. Those are important.

But what is your plan to successfully achieve them?

I’ve heard it said that a goal without a plan is nothing but wish or a pipe dream.

If you’re serious about successfully achieving your goals–whatever they are–you need to have a detailed plan in place that will keep you progressing steadily toward your goal.

Without a plan, your odds of success are practically zero. Period.

Injuries Suck.

Thanks Captain Obvious.

You’re welcome.

No runner wants to be forced to deal with a running related injury, yet recent studies and surveys of runners report that more than half of the running population suffer a running injury annually.

Why is that number so high?

Because running is hard on the body.

However, regular running and pushing your limits doesn’t mean that you’re going to wind up injured at some point provided you train intelligently.

So the question becomes: are you training intelligently?

Adapting to Life

Life happens.

Just when you think things are going smoothly, something crazy and unexpected pops up and makes you want to pull your hair out.

Or scream.

Or both.

When something unpredictable happens, how do you adapt your training?

When you feel like you’re not making in a progress, or perhaps regressing, how do you talk yourself off the ledge?

Can a Good Coach Help?

And let the record show, I’m a good coach.

I’m not saying that to brag, I’m saying that because it’s a fact.

I know what I’m doing, and I can help you.

Not sure how to create a plan that will allow you to demolish your goals?

I can do that.

Sick of dealing with the same injury issues over and over and over again?

I’ve been a certified athletic trainer since 2004. I’ve got you covered on the injury front, promise.

Struggling with the ups and downs of running while dealing with the demands and uncertainties of life?

I’ll help you get through it.

No Fine Print: 121 Coaching Details

Life is too short for fine print and other such bullshit, so let’s cut to the chase.

Here is what you will get from me as your coach:

Fully Customized Training Plan
Unlimited Updates to Plan (as Needed)
Unlimited Text/Voice Messaging for Coaching/Feedback/Accountability
Initial On-Boarding Call to Get on the Same Page from Day 1
Monthly Call to Maintain Clear Lines of Communication
Monthly Webinar Covering Various Running Related Topics

Cost: $175 per month

Point blank, this is the best value you will find from an on-line coach. Period.

You may find some that are cheaper, but no coaching package at this price point compares. #guaranteed

The Ball is in Your Court

I can help you reach, and exceed, your goals.

No doubt in my mind.

Rather pay with Venmo? Let me know and we can make that happen.

Not quite ready to sign up yet? No worries.