Diz Runs Radio · 941 QT: 3 Often Overlooked Tips for Running in the Heat of Summer In case you haven’t noticed, it’s about that time of year again. For some of us, summer is pretty much already here. As such, it’s time for the annual post/episode related to running in the summer heat.
Diz Runs Radio · 939 Listener Q&A April 2021 Don’t look now, but April is about done and dusted! Before we put this month to bed once and for all, let’s do a little Q&A, eh?
Diz Runs Radio · 937 QT: Planning Workouts During Races is a Key to Doing All the Races (Best Of-ish) This post was originally part of Episode 451 released in August of 2017 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. In […]
Diz Runs Radio · 935 QT: How Does Your Choice of Shoes Impact Your Foot Health Last week, I talked about some simple ways that we can proactively address our foot health. Making sure your feet are happy goes a long way toward avoiding a whole host of running injuries. A big factor in making […]
Diz Runs Radio · 933 QT: Foot Health for Runners is Should Be More of a Priority How much do you pay attention to the health of your feet? If I had to venture a guess, I’d say that many runners don’t think about their foot health–unless something is wrong! Foot health is definitely important […]