Listener Q&A: February 2021
Diz Runs Radio · 921 Listener Q&A February 2021 Well then, how has February been for you? That good, eh? Let’s try to end the month on a high note with a little Q&A then, shall we?
Author Archive for: Denny
Entries by Denny
QT: Maintaining Flexibility in Your Running is Often a Necessity (Best Of-ish)
Usually, the post for the “Best Of-ish” Episodes is simply copied/pasted from the original post and I embed the new audio file here. When I first broached this topic back in October of 2015, my post writing wasn’t as “developed” as it is now. So this is the old post with a few new bits […]
QT: Is Running Easy and Being Uncomfortable the Key to Growth?
Diz Runs Radio · 917 QT: Is Running Easy and Being Uncomfortable the Key to Growth? When it comes to training philosophies, I think I’ve made it pretty clear where I stand. Whether or not you go all-in on heart rate training as I have, there is no doubt in my mind that running easy […]
QT: Strategically Planning for a Return to Racing in 2021
Diz Runs Radio · 915 QT: Strategically Planning for a Return to Racing in 2021 What a difference a year makes, eh? This time last year, the thought of races being virtually eliminated for the next 12 months was laughable. This year? It’s been a year (or more) since many of us have raced and […]
Listener Q&A: January 2021
Diz Runs Radio · DRR 913 Listener Q&A January 2021 How’s the New Year going so far? Hope your 2021 is off to a good start! If it is? Keep it rolling into February. If you’ve stumbled out of the blocks? Let’s get back on track, starting today!