This post was originally part of Episode 289 released in July of 2016 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. Diz Runs Radio · 963 QT: Running on Vacation When You’re Not Runcationing (Best Of-ish) Today I’m boarding an airplane with junior […]
Diz Runs Radio · 961 QT: Reflecting on a Long-Term Commitment to Heart-Rate Training A couple of weeks ago, I had someone ask me on social media if I had done any episodes I had done about my experience with heart rate training. I knew I had done a couple, but also knew it had […]
Diz Runs Radio · 957 QT: Increasing Your Long Run Distance Isn’t Always Easy Peasy There are times in our running lives, at least in theory, where everything just kind of goes to plan. You are consistent with your training and make pretty steady progress in all facets of your fitness. Then there are the […]
Diz Runs Radio · 955 Listener Q&A June 2021 Don’t look now, but we are just about as close to 2022 as we are to 2020. How’s your year been so far? Hopefully, things are trending in a positive direction for you on multiple fronts. Before we officially reach the mid-way mark of 2021, let’s […]
Diz Runs Radio · 953 QT: There is No Good Reason to Stop Your Watch Mid-Run (Best Of-ish) This post was originally part of Episode 430 released in June of 2017 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. When you’re on […]