On today’s show, I’m joining Ben Schenck for a few easy miles. Ben is the host of the MTNmeister podcast, a show dedicated to telling the stories of some of the most amazing people that participate in a variety of outdoor sports. He’s had on mountain climbers, ultra marathoners, paralympians, and more. The one thing […]
This past weekend, I ran in the inaugural Florida 10 Series race here in Lakeland. The Florida 10 Series is a new series of 10 mile races within the state of Florida where cumulative times over the course of the entire series determines overall winners. While I’m not running the entire series, I ran the race […]
On today’s show, I’m running with Ken Weary. Ken and his wife took a run-cation of a lifetime to Guatemala as part of the Mayan Running Adventures, and decided they’d like to experience Guatemala for more than just a week. After returning home, Ken and his wife spent about 6 months researching and planning, and decided […]
Should new runners hire a running coach? To put it simply, yes. While it’s true to a point that running is nothing but putting one foot in front of the other a little faster than you do when you’re walking, there are a lot of things that can (and often do) go wrong for runners–both newbies […]
On today’s show, I’m running with Golden Harper, who is the founder of Altra Running. Since trying on my first pair of Altra Zero Drop shoes, I’ve been in love with these shoes.