Today I am going a few easy miles with Carlee Daub, whose titles include runner, coach, mom, and wife. As a runner, she enjoys finding and pushing her limits. As a coach, she helps athletes to find a balance between training hard and recovering properly.
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Entries by Ellen Winkler
Today I am going a few easy miles with Julia Chi Taylor. Julia’s running journey has evolved greatly over the years, going from a highly ranked runner to now embracing barefoot running. Her next big challenge will span a couple months and many miles all for a cause that’s close to her heart.
Today I am going a few easy miles with Sam Gardner. Sam has experienced some epic high and low moments in her life with running being a central theme in both circumstances. Running has been in her life for 10 years and has helped to shape the person she has become.
Christian Griffith is not your typical ultra runner. His extensive resume not only includes over 100 marathon or ultra distance events but also the World’s Toughest Mudder event, American Ninja Warrior, and a History Channel series that pushed his seemingly endless limits. In the near future, Christian is about to run 3000 miles for a […]
My guest today is always willing to push herself outside her comfort zone, even while battling physical ailments. She is no stranger to adversity and shares how she overcomes obstacles in order to push forward towards future goals. Today I welcome Kathy Vaughan on the show, the other half of Team Ultra Pedestrian.