QT: In Running, is Good Enough Ever Good Enough?

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I was listening to the Red Weather Christians podcast recently, and the topic of the episode was about whether or not good enough is ever really good enough.

As the discussion played out, I think the answer ultimately ended up being situation-dependent.

Sometimes, good enough is fine.

Other times? Not so much.

And that got me thinking about running, and different areas where good enough is ok and others where it’s simply not. Read more

Craig and Michelle Lewis Focus On Creating Inclusive Communities

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My guests today are a husband and wife duo that have weaved running into the fabric of their lives both personally and professionally.

Between the races they’ve run, hurdles overcome, and launching their own podcast, there’s no doubt we will have more than a few things to talk about today.

I am looking forward to going a few easy miles with Craig and Michelle Lewis today.

Craig and Michelle Lewis

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QT: Don’t Run When You Don’t Want to Run

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On occasion, every runner I know has a day or few where they don’t want to run.

Sometimes, for any number of reasons, we just don’t want to run.

That doesn’t make you less of a runner in any way, shape, or form.

It just means that you are human. Read more

Michael Nielsen Is Giving Runners Resources Needed To Succeed

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Today’s guest is a fellow running coach and podcaster, so clearly we will have no lack of topics to cover.

In his running career, he has run hundreds of races, up to and including the 50-mile distance.

I am looking forward to going a few easy miles with Michael Nielsen today!

Michael Nielsen

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