Listener Q&A: May 2023
And just like that, another month is almost done and dusted!
Time, as it has a tendency to do, marches on.
But before shutting May down for this year, let’s do some Q&A! Read more
And just like that, another month is almost done and dusted!
Time, as it has a tendency to do, marches on.
But before shutting May down for this year, let’s do some Q&A! Read more
Today’s guest and I have shared a few thousand miles together over the years.
I know her as only running friends do and I look forward to seeing where today’s conversation goes.
Let’s get this conversation started as I share a few more miles with my friend Kate Morgan. Read more
Running should be fun. Always.
Whatever other reasons that you have for running, from health to social to competition, first and foremost your running needs to be something that you enjoy doing. Something that is fun.
Otherwise, what is the point? Read more
Today’s guest is someone that I’ve bumped into a few times on the trails back in Florida.
I’m looking forward to getting to know a little more about the man, the myth, the legend, the colonel.
Let’s get the conversation started as I go a few easy miles with James Mathis.
Every run has a purpose, right?
If you head out the door for a mile or three or ten or whatever, there is a benefit.
Even if your Garmin has the nerve to tell you that your run was unproductive. Read more