That’s what you get with Concierge coaching.
All the bells. All the whistles.
Everything that will help you get faster, minimize your risk of injury, and absolutely crush your running goals.
What do you get when you sign up for Concierge coaching?
I got your back.
Whatever you need on race day, to the best of my ability, I’ll deliver.
Running some/all of the race with you. Serving as your crew. Your personal cheerleader at various points of the race.
All of the above?
Your plan is your plan, period.
Nothing one-size-fits-all. Nothing copied/pasted from one plan to the next.
Your plan is made specifically for you based on your goals, your life, and your success in mind.
The more clearly we are able to communicate? The better I can do my job and the more likely you are to be successful.
At the concierge level, we will utilize multiple options to maintain crystal-clear communication.
Phone calls. Social media. Text messages. Smoke signals.
Whatever works for you, works for me.
Life happens to all of us from time to time.
When it does, a good training plan adapts accordingly.
Moving a run. Adjusting the routine. Tearing it all down and starting from scratch.
From a subtle tweak to a complete overhaul, your plan is never set in stone.
Any two of the following per month:
As an Atheltic Trainer and Certified Strength and Condition Specialist, exercise science is the foundation of my approach to coaching.
My continuing education is always focused on learning the latest in how our bodies adapt to the demands of running.
Learning more about how the body works is always my priority, and that learning benefits you in how I’m able to serve as your coach.