Posts

Suzy Goodwin Has an Ever-Evolving Relationship with Running


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Today’s guest is a lady who is a massive ambassador for the sport of running.

One topic that we have to discuss is the Guinness World Record she set back in 2016.

I look forward to going a few easy miles with Suzy Goodwin today!

Suzy Goodwin

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Lee Ann Yarbor Knows the Details Matter On Race Day


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My guest today is someone who is involved with running on multiple fronts.

She’s run 52 marathons in 38 states, organized a running club, coached runners, and launched a race company in her spare time.

We will have no shortage of topics to cover as I go a few easy miles with Lee Ann Yarbor today!

Lee Ann Yarbor

 

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Dr. Melissa Sundermann Practices What She Preaches

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Today’s guest is an internal medicine and lifestyle medicine doctor who is a big believer in the benefits of spending time outdoors.

She’s an experienced athlete, having done 3 Ironman races, 10 Bostons, and many more races.

I look forward to going a few easy miles with Dr. Melissa Sundermann.

Dr. Melissa Sundermann

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Jeff Shuron Gravitates Toward Unconventional Challenges


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My guest and I first connected through a mutual Facebook running group.

I look forward to hearing more about him and his running journey today.

Let’s start this conversation as I go a few easy miles with Jeff Shuron!

Jeff Shuron

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Ken the Hobo Runner Relies On Motion To Get Him Through Life

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Today’s guest has a long list of running achievements.

His achievements range from a 2600-day running streak to the completion of all 6 marathon majors, and he is also close to running a marathon in every state.

I am looking forward to hearing about that and a lot more as I go a few easy miles with Ken the Hobo Runner!

Ken the Hobo Runner

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