Today’s guest is someone that is passionate about lifestyle medicine and the benefits of exercise to our overall health and wellness.
As an oncologist specializing in breast cancer, she encourages her patients to be active and does her best to practice what she preaches.
We will have no shortage of things to talk about as I go a few easy miles with Dr. Amy Comander today!
My guest today is someone that probably should have been on the podcast several years ago, but better late than never!
He has been running for a while and typically finds himself up near the front of the majority of races he competes in.
I am looking forward to going a few easy miles with Tommy Ramirez today!
My guest today is a self-described Clydesdale that loves the sport, the joy, and the encouragement of the community.
Every distance he conquers is his own personal mountain that keeps him coming back to the sport.
I am looking forward to going a few easy miles with Cody Mummau today!
Today’s guest may be a familiar name to some of you, as he’s been pretty active in the FB group over the years.
Among his many titles are husband, father, runner, and cancer survivor.
I’m looking forward to digging a bit deeper into his story as I go a few easy miles with Kevin Mathewson today!