The last six months of the year can a bit crazy, yes?
Between now and the end of the year, things just tend to be a bit crazy.
Holiday parties. Christmas pageants for the kids. End of the year “things”. Family demands. Travel.
Add it all up, the routine is a hot mess from now until somewhere around 4-5 January when the New Year is here and we settle back into our normal busy lives.
All of this disruption can wreak havoc on the training plans of anyone running over the holidays.
But it doesn’t have to. Read more