Posts

Jill And Dave Henry Co-Authored The Greatest College Health Guide


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Today’s guests are a husband and wife duo of runners, coaches, and authors.

I’m looking forward to diving into the different perspectives of their story in our chat today.

I’m excited to welcome Jill and Dave Henry on the show today as we go a few easy miles.

Jill And Dave Henry

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Need a Running Coach?

QT: 7 Ways a Running Coach Can Help You Reach Your Goals (Best Of-ish)

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This post was originally part of Episode 376 released in February of 2017 and is more or less copied and pasted from that post. The audio, however, is a new take on the topic.

On the surface, opting to work with a running coach (and actually paying money for it) may not make a lot of sense.

I mean, we’ve been running since we were kids, right? 

Contrary to what some non-runners (and runners?) may think, as a running coach my job isn’t to teach you to repeatedly put one foot in front of the other.

I’m pretty sure most runners have that part figured out.

So What Does a Running Coach Do?

What Do You Do

A lot of things. Read more

Betsy Magato Is Helping To Change The Way Runners Worldwide Connect


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Today’s guest is a lady that I got to talk to recently, and before we finished our chat I knew I wanted to continue the conversation on the podcast.

She’s a mom of 3, a multi-time Boston qualifier, and a fellow running coach.

I am looking forward to going on an easy run with Betsy Magato today!

Betsy Magato

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QT: General Advice Works Best if You Make It Your Own

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If there’s one thing that I truly believe is that there is no such thing as one-size-fits-all.

Every runner is unique. Their own strengths/weaknesses. And has their own likes/dislikes within our sport.

That’s why as a coach, I really make a point to avoid anything remotely one-size-fits-all with my athletes.

But when I’m flapping my yap on a podcast episode? Or trying to make a point in an email that I write?

It’s impossible to address every specific scenario so I tend to speak in generalities a bit more often.

That’s not a bad thing, I hope, but it’s important to keep in mind… Read more

Linda Clarke Is A Natural At Inspiring The Runner Within Others


My guest today is a fellow running coach, so there is a good chance we will all learn something new to help us move toward our running goals.

She has run around 70 races ranging from the 5k distance all the way up to the marathon.

I am looking forward to going a few easy miles with Linda Clarke today.

LInda Clarke

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