Posts

Elizabeth Knight Has A Whole Body Approach To Her Coaching


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Today’s guest is an integrative health coach that has both a clinical doctorate of nursing practice degree along with a Ph.D. in nursing science.

Along with her nursing background, she’s also a running coach and has found success by integrating both areas of expertise.

We have a lot of ground to cover and I’m excited to go a few easy miles with Elizabeth Knight today.

Elizabeth Knight

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QT: It’s Absolutely Possible to End the Year Strategically

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In case you’re not paying attention, the end of the year is fast approaching.

Indeed.

So how do you go about finishing off the year strategically, from a running perspective?

The short answer is, it depends…

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Craig and Michelle Lewis Focus On Creating Inclusive Communities

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My guests today are a husband and wife duo that have weaved running into the fabric of their lives both personally and professionally.

Between the races they’ve run, hurdles overcome, and launching their own podcast, there’s no doubt we will have more than a few things to talk about today.

I am looking forward to going a few easy miles with Craig and Michelle Lewis today.

Craig and Michelle Lewis

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Michael Nielsen Is Giving Runners Resources Needed To Succeed

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Today’s guest is a fellow running coach and podcaster, so clearly we will have no lack of topics to cover.

In his running career, he has run hundreds of races, up to and including the 50-mile distance.

I am looking forward to going a few easy miles with Michael Nielsen today!

Michael Nielsen

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Mark Kennedy Helps New Runners Get Started With None To Run


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My guest today is a fellow running coach and is the founder of a program, community, and app that is focused on helping new runners get started in our sport.

I am looking forward to learning more about what he has put together as we dive into what has kept him busy the last few years.

Let’s get this party started as I go a few easy miles with Mark Kennedy today!

Mark Kennedy

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