Posts

Lindsey Cope Started Running Early and Has No Plans of Stopping (Again)


Today I’m going a few easy miles with a woman that comes highly recommended.

She has been a runner for most of her life and she has also become a coach to help others reach their potential in the sport.

Lindsey Cope

I’m looking forward to talking shop with Lindsey Cope on the show today.

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Chris Wehrman Can Help Anyone Run Better Through The Use Of An App


My guest today has experienced a lot of success in running with two Olympic qualifying times, three 2nd place marathon finishes and numerous wins at shorter distances.

Through coaching and the development of a new app this runner turned entrepreneur is doing his best to help runners in the pursuit of their running goals.

Chris Wehrman

I am excited to go a few easy miles with Chris Wehrman as we dive into how this app can help make preparing for some big races a bit easier.

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Menachem Brodie May Not Run Much But He Knows What Runners Need


My guest on the show today isn’t much of a runner, but his experience as an international cycling and triathlon coach makes him a knowledgeable source on the value of strength training.

Menachem Brodie

In addition to coaching, he’s also been featured in a variety of publications, a fellow CSCS (certified strength conditioning specialist), and recently launched his own podcast.

I am looking forward to going a few easy miles with Menachem Brodie today.

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Justin Horneker Navigates Running Post Collegiately For All To Hear


My guest today is a fellow podcast host, coach, and runner so clearly we will have no shortage of things to talk about.

Justin Horneker

He is also a former collegiate athlete and record holder in the 1500m for his Alma Mater.

I’m excited to welcome Justin Horneker to the show as I try to keep up on our run today.

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Thomas Paquette Has Found Lessons In Every High And Every Low


Today my guest on the show is here for a second time to catch up on the highs and lows of 2018.

Thomas Paquette

When a race doesn’t go as planned or setbacks occur he shared his tips for overcoming adversity.

I will go a few easy miles with Thomas Paquette, the head man in charge of the Next Level Running Company.

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