This post was originally part of Episode 691 released in February of 2019 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.
No matter how much I personally dislike running on the treadmill, I can’t deny that for some folks the treadmill is a necessary evil.
Several of the #DizRunners aren’t exactly fans of the treadmill, but due to the crazy weather this winter there are more than a few that have been logging some miles on the dreadmill.
For real though, my heart breaks for them!
That said, there are some ways you can make treadmill lemonade when you’re stuck running inside. Read more
Few tasks in life can’t be broken down into a series of steps.
A leads to B, which then leads to C.
As long as you trust the process, and continue to do the required work, you’ll get to your goal. Read more
Does this week feel like you’re living in a Twilight Zone episode to anyone else? Just me?
That week between Christmas and New Year’s can be a bit of a lost week for all the reasons.
But one thing that doesn’t get lost in the end-of-the-year shuffle?
The monthly Q&A episode! Read more