Teal Burrell has witnessed first hand the power of setting big goals.
Since she started running, she has set some ridiculously lofty goals for herself. And because of that, there are times that small PRs are as disappointing as not PRing at all. But she uses those disappointments as motivation, and typically is able to come back with some really amazing times.
And without setting those big goals in the first place, these amazing times may not have been possible. Read more