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Kate Morgan Reclaimed Her Sense Of Self Through Running


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Today’s guest and I have shared a few thousand miles together over the years.

I know her as only running friends do and I look forward to seeing where today’s conversation goes.

Let’s get this conversation started as I share a few more miles with my friend Kate Morgan. Read more

James Mathis Requires Dirt, Shade, And Friends For A Good Time


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Today’s guest is someone that I’ve bumped into a few times on the trails back in Florida.

I’m looking forward to getting to know a little more about the man, the myth, the legend, the colonel.

Let’s get the conversation started as I go a few easy miles with James Mathis.

James Mathis and Denny Krahe

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Trent Swanson Has Seen All The Angles When It Comes To Races


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Today’s guest is not only a runner but also directs several different races.

I know just enough about race directing to see that it’s a massive undertaking and I am excited to hear all about what makes his races unique.

Let’s get this conversation started as I go a few easy miles with Trent Swanson.

Trent Swanson

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Vanessa Junkin Embraces Her Run Communities Near and Far


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My guest today has no shortage of topics that we can cover today.

She is connected to the running community on multiple fronts, both online and in person.

I look forward to going a few easy miles with Vanessa Junkin today!

Vanessa Junkin

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Shannon Alsheimer Is Now A Runner And Making Up For Lost Time


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My guest today is a lady that fully embraces the online running community.

She recently ran her first marathon with the support of countless friends she finally got to meet in real life.

I am looking forward to going a few easy miles with Shannon Alsheimer today!

Shannon Alsheimer

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