Posts

High Heels are the Devil

QT: How Does Your Choice of Shoes Impact Your Foot Health


Last week, I talked about some simple ways that we can proactively address our foot health.

Making sure your feet are happy goes a long way toward avoiding a whole host of running injuries.

That's True

A big factor in making sure your feet are happy is your choice of footwear–both running and non-running. Read more

Daniel Strauss Analyzes Gaits As A Solution To Common Runner Issues


My guest today is a Physical Therapist by trade that loves working with runners.

He has helped countless athletes alter their running form to help prevent injury along with making them more efficient runners.

I am looking forward to going a few miles and geeking out on all things running with Daniel Strauss

Daniel Strauss

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Martha Theirl Prepares Her Patients To Conquer The Fourth Quarter


Today’s guest is a physical therapist that is focused on everyone from the most serious athletes to the average person that wants to enjoy their daily life without pain.

I love talking with PTs and other health professionals while nerding out on all things injury-related so clearly, we will have a lot to chat about today.

I am looking forward to going a few easy miles with Martha Theirl today.

Martha Theirl

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Lindsay Wasserman Has Simple Advice: Set Your Body Up For Success


My guest today is someone I would refer to as a “dual-threat.” She is both a runner and a physical therapist that works primarily with runners.

Needless to say, at some point, we will be talking about one of my favorite topics: running injuries.

I am looking forward to going a few easy miles today with Lindsay Wasserman.

Lindsay Wasserman

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Dr. Rebecca Smith Focuses On The Core Values Of Physical Therapy


My guest today is a physical therapist that specializes in working with runners both in person and virtually.

She helps to solve issues they are dealing with currently as well as working to prevent issues from happening in the first place.

I am looking forward to learning more as I go a few easy miles with Dr. Rebecca Smith today.

Dr. Rebecca Smith

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