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Matt Silver Is Sharing His Knowledge of How to Run Pain-Free

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Today’s guest is back for round two, which was inevitable after our first chat.

He is a physical therapist who works primarily with runners, and his first book was just released, which we will cover today.

I look forward to going a few easy miles while catching up with Matt Silver.

Matt Silver

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Duane Scotti is Breaking the Injury Cycle with a Realistic Approach

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My guest today is on for round two and we have a lot to catch up on since our first chat.

He is a physical therapist (PT), run coach, podcaster, dad, and husband.

I am looking forward to going a few easy miles with Duane Scotti today.

Duane Scotti

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Deb Bahr Is Proof That Staying Active Will Enhance Your Life

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My guest today started running a bit later in life than most.

She recently finished her second GVRAT, which is all the proof needed that she’s still going strong at 70 years young.

I am looking forward to going a few easy miles with Deb Bahr today!

Deb Bahr

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Eoin Everard Focuses On Making Runners Injury Resistant


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My guest today has run on the international stage in his career and is currently the 3k European Masters Champion.

Along with an impressive running CV, he also has his PhD in biomechanics.

I am looking forward to going a few easy miles with Eoin Everard and trying to get to all the topics we can!

Eoin Everard

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Shannon Alsheimer Is Now A Runner And Making Up For Lost Time


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My guest today is a lady that fully embraces the online running community.

She recently ran her first marathon with the support of countless friends she finally got to meet in real life.

I am looking forward to going a few easy miles with Shannon Alsheimer today!

Shannon Alsheimer

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