Posts

Adam Hughes Is Making His Mark With the Pre Race Podcast


My guest today is a runner and fellow podcast host, so it only makes sense that we will have a lot to talk about.

As an ultra runner, he is sure to have some stories that no doubt we will get into today.

I am looking forward to going a few easy miles with Adam Hughes today.

Adam Hughes

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Tim Cigelske Earned His Status As The Official Beer Runner


Today’s guest is someone that enjoys a good run about as much as he enjoys a good beer!

For about 10 years, he wrote a regular column in DRAFT magazine called the Beer Runner and during that time he also had a duel streak going for 3 years: daily running and a daily beer.

I am looking forward to an easy run with Tim Cigelske and seeing what topics we can cover!

Tim Cigelske

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QT: Choosing Workouts and Minimizing Injury Risk While Running on the Treadmill with Thessaly Nicolaysen


In this week’s Quick Tip, I’m once again joined by Ms. Thessaly Nicolaysen to talk about a subject near and dear to her heart: treadmill running.

Last week we talked about why Thessaly loves the treadmill so much and some ways to fight the potential boredom factor associated with running on the torture device.

This week we are diving into two topics that are a bit more in my wheelhouse: workouts and injury concerns. Read more

Suzanne Sawyer-Burris Is Going The Distance To Help Find A Cure For MS


Today I have the pleasure of catching up with a guest that is making her comeback after she suffered a serious injury a couple of years ago.

Between her road to recovery along with her big plans in the not too distant future, we should have a lot to talk about.

I am looking forward to going a few easy miles with Suzanne Sawyer-Burris.

Suzanne Sawyer-Burris

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QT: Foot Health for Runners is Should Be More of a Priority


How much do you pay attention to the health of your feet?

If I had to venture a guess, I’d say that many runners don’t think about their foot health–unless something is wrong!

Foot health is definitely important to us as runners, so maybe it’s time to start thinking about your feet a little more often, eh? Read more