My guest today has logged thousands of miles in his lifetime and also organized dozens of races in the past 30 years.
Our conversation today will venture into a topic we have never covered before today which is snowshoe racing.
I look forward to going a few easy miles with Bob Dion today.
Today’s guest is someone that is passionate about lifestyle medicine and the benefits of exercise to our overall health and wellness.
As an oncologist specializing in breast cancer, she encourages her patients to be active and does her best to practice what she preaches.
We will have no shortage of things to talk about as I go a few easy miles with Dr. Amy Comander today!
For many runners, race day is a special day.
As such, few things are more frustrating and/or demoralizing than ridiculously hot weather on race day.
Many goals, especially time-based goals, go right out the window when it’s a hot race day.
But that doesn’t have to mean all is lost for the day.
My guest today is someone that likes to get out and explore the world on foot.
Those explorations have led him around the world, inspired his first book, and will undoubtedly provide us with a few stories today.
I am looking forward to going a few easy miles with Luke Tuttle and seeing where they take us.