This post was originally part of Episode 166 released in October of 2015 and is more or less copied and pasted from that post. The audio, however, is a new take on the topic.
Fall marathon season is in full swing, and if you’ve been logging miles since July/August training for your fall race, the payoff is almost here!
Veteran marathoners know what to expect when it’s time to toe the line.
But if you’re running your first marathon, the experience can feel like a complete and utter whirlwind.
But it doesn’t have to.
There are several things that I wish I would have known going into my first full or half marathon now that I’m able to look back on the experience.
If you’re gearing up for your first big race in the next few weeks, hopefully these tips will prove helpful. Read more