Should new runners hire a running coach?
To put it simply, yes.
While it’s true to a point that running is nothing but putting one foot in front of the other a little faster than you do when you’re walking, there are a lot of things that can (and often do) go wrong for runners–both newbies and seasoned veterans alike. If new runners hire a coach, even for just a short period of time, they can avoid some of the missteps that may lead to burn out, dissatisfaction, or even worse–injury. Read more