I don’t know about you, but I’m excited for 2023!
I’ve got big goals and I’m already getting to work on making this year the best year ever in just about every area of my life. Read more
In case you’re not paying attention, the end of the year is fast approaching.
Indeed.
So how do you go about finishing off the year strategically, from a running perspective?
The short answer is, it depends…
Many runners tend to schedule a goal race for spring or fall for one obvious reason: the weather.
While good weather is never guaranteed, it only makes sense to schedule your big races at a time when the odds of favorable conditions are at least slightly in your favor.
But could chasing ideal race day conditions actually impact the quality of your training cycle?
Perhaps… Read more
Happy New Year!
As curmudgeon as I am, something about a new year just gets me excited.
I guess I just love dropping all the baggage from the previous year and looking ahead to all the new possibilities of the new year.
Who knows how 2022 is going to shake out?
But I know I’m going to do my best to make 2022 a banner year, in both running and life.
Hopefully, you’ll be able to do the same. Read more
What a difference a year makes, eh?
This time last year, the thought of races being virtually eliminated for the next 12 months was laughable.
This year? It’s been a year (or more) since many of us have raced and it’s still uncertain exactly when we will be able to confidently plan for a return to racing.
Will this be the year that races are happening again?
I know quite a few people that are chomping at the bit to get back to racing.
If that’s you, I’d encourage you to spend some time now thinking about how you’re going to dive back into races when it’s go time. Read more