Posts

Diz Runs With… Bruce Van Horn


On today’s run, I’m joining Bruce Van Horn, who literally credits running with saving his life. He was in a dark place on a variety of fronts (work, relational, overweight, just unhappy), and was always looking for the next “bad thing” to happen.

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Bruce Van Horn

That all changed when he listened to his brother’s encouraging words and started running again for the first time since being a member of the cross country team in high school.

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Diz Runs With… Sage Canaday


Today I am running with Sage Canaday. Sage is an ultra-marathoner, who feels that he does better in races the longer they are. He started running long distances at a young age (qualifying for the Olympic Trials in the marathon as a 21 year old in 2007), and as he gets older her keeps pushing the distances farther and farther.

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Sage Canaday

This conversation is jam-packed with lot’s of awesome stories and interesting facts about Sage, but here are a few of the highlights: Read more

Diz Runs With… Jeff Kline


On today’s run, I’m joining Jeff Kline for a few easy miles to talk about the 2700 mile run he has recently embarked upon. The run has been organized to help raise awareness about prostate cancer, and the importance of early detection to saving lives.

Jeff Kline

Jeff Kline

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Diz Runs With… Adam Frager


On today’s run, I’m joining a really interesting individual for a few miles. Adam Frager is, according to his twitter bio, a “grandfather, triathlete, ironman, All-American, sci-fi geek, and lover of all things Star Wars”.

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So needless to say, we had plenty of room for the conversation to take off, and it did! We were all over the place conversation wise during our run, but here are some of the highlights.
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Diz Runs With… Q & A Vol. 1


On today’s episode of the show, I’m running by myself answering questions that have been submitted to me by listeners and friends of the show. I wanted to share some of the questions that I’ve gotten with everyone that listens to the show, because I’ve got a feeling that the answers will help more than just the person that asked each particular question. Read more