Posts

Michael Miller Is Making The “Born To Run” Experience Accessible To All


My guest on the show today is someone that is putting together one of, if not the, ultimate runcation experiences.

Aside from putting together a once in a lifetime experience for other runners, he is also a very experienced runner himself.

Michale Miller and Arnolfo

I am looking forward to going a few easy miles with Michael Miller today.

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Quick Tip: Miscellaneous Travel Tips for Your Next Destination Race


Today we are going to string together a few different quick travel tips into this one quick tip episode.

Indeed.

Tom Leddy and Carol Valls are the co-writers of the book The Ultimate Travel Guide for Runners, and they are back for one final quick tip episode to fill in some of the gaps that we glossed over during out chats in the last few weeks.

If you have a destination race on your horizon, you definitely want to check out their book full of travel tips and tricks that will help you save some money and improve your traveling/racing experience. Read more

QT: Is Travel Insurance Worth the Cost or a Complete Waste of Money?


What are your thoughts on travel insurance?

Me? I’m skeptical at best.

Joining me on today’s quick tip episode are two folks that know a thing or two about traveling and are going to let me know if I’m right to pass on travel insurance or if it would be worth thinking about the next time I’m planning a racecation.

Tom Leddy and Carol Valls are the co-writers of the book The Ultimate Travel Guide for Runners.

If you have a destination race on your horizon, you definitely want to check out their book full of tips and tricks that will help you save some money and improve your traveling/racing experience. Read more

QT: Avoiding Jet Lag when Traveling Across Time Zones for a Race


In many cases, if you’re heading for a race-cation you will find yourself traveling across time zones to get to your destination.

If you’re only going one-time zone, that may not be too big of a deal. But if you’re crossing several time zones jet lag may set in and your race may be impacted negatively.

Joining me on today’s quick tip episode are two folks that know a thing or two about traveling and adjusting to a new time zone, especially when races are involved.

Tom Leddy and Carol Valls are the co-writers of the book The Ultimate Travel Guide for Runners.

If you have a destination race on your horizon, you definitely want to check out their book full of tips and tricks that will help you save some money and improve your traveling/racing experience. Read more

QT: How to Eat Well When Traveling for a Race


One of the biggest race day fears for many runners is an unexpected bout of GI distress.

Because, seriously, no one wants to be this guy.

When we are at home, it’s easy to control the food we eat because (hopefully!) we are preparing it ourselves!

When traveling for a race, you may find yourself eating more restaurant meals during race weekend than you do in the entire training cycle leading up to the race.

Joining me on today’s quick tip episode are two folks that know a thing or two about traveling to races and eating well while doing so.

Tom Leddy and Carol Valls are the co-writers of the book The Ultimate Travel Guide for Runners.

If you have a destination race on your horizon, you definitely want to check out their book full of tips and tricks that will help you save some money and improve your traveling/racing experience. Read more