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Tim Hardy Learned To Be A Runner While Serving His Country


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My guest today has been running for quite a few years, finishing his first marathon in 1998.

In the 15 years since that first marathon, he has run over 60 ultras, which includes 18 (and counting) hundred-plus mile races!

This guy is obviously a beast and I am looking forward to trying to keep up with Tim Hardy today!

Tim Hardy

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Elizabeth Wilson Hasn’t Missed A Day Of Running In Over 6 Years


My guest today is on her sixth consecutive year of running at least one mile per day.

As with any run streaker that I have on the show, there is always plenty to talk about.

I am looking forward to going a few easy miles today with Elizabeth Wilson.

Elizabeth Wilson

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Dylan Roche Found That Running Was a Major Theme In His Life Story


Today, my guest is someone that I’ve been following on social media and finally came to my senses and invited him for a chat.

He is both an author and a runner and over the years has found that the two have a lot of similarities.

I am looking forward to going a few easy miles with Dylan Roche.

Dylan Roche

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Bill Featherston Accidentally Found Running And Is Better Because Of It


Today’s guest is a man that wears many hats, among them he’s an ER doctor, a member of the KC Symphony Chorus, a husband, a father, and also a runner.

He has also dabbled in run streaking which I’m sure will come up in today’s conversation.

I am looking forward to going a few easy miles today with Bill Featherston.

Bill Featherston

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Kasha Speas Has Learned Lifelong Lessons By Running One Mile A Day


My guest today is one of those rare runners that belong in the streaker category.

She is closing in on 4 years of running at least a mile every day and she has no plans on stopping anytime soon.

I am looking forward to going a few easy miles with Kasha Speas today.

Kasha Speas

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