Runchat Archives - DizRuns.com

This post was originally part of Episode 664 released in December of 2018 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

Now that you’ve taken the time to look back, it’s time to look forward!

(Wait, you didn’t take the time to look back yet? Please check out this post before setting new goals for yourself!)

Setting new goals isn’t something that should be done willy-nilly.

If you’re serious about being successful, both in the short and long term, it’s important that you’re setting the right goals for yourself.

Listener Q&A: December 2025

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Diz Runs Radio · 1327 Listener Q&A: December 2025

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Tis the season to be jolly, eh?

Or, at least, a good time to answer some questions for the last time in 2025! Read more

QT: Don’t Assume You’ll Be Seen Running in the Dark (Best Of-ish)

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Diz Runs Radio · 1326 QT: Don’t Assume You’ll Be Seen Running in the Dark (Best Of-ish)

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This post was originally part of Episode 57 released in January of 2015 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

With the minimal amount of daylight this time of year, many runners who refuse to run indoors have no choice but to run while it’s dark outside.

There are a number of potentially dangerous situations that may arise while running in the dark, but easily the most dangerous is the fact that drivers will have a hard time seeing you.

No matter what you are wearing to increase the likelihood that you will be seen while running, the best advice I can give you is to always assume that the driver DOES NOT see you. Read more

QT: Stop Waiting for the New Year; Start Now

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Diz Runs Radio · 1325 QT: Stop Waiting for the New Year; Start Now

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It’s the most wonderful time of the year.

Or so they say.

The winter holiday season is upon us, with all of the chaos that it brings, and with a little luck, we might be able to catch our breath on the 4th or 5th of January.

I get it, I promise. And honestly, I’m right there with you.

That said, if you’re starting to formulate a plan for what you want your life, running or otherwise, to look like in 2026, my question to you is simple: why wait? Read more

QT: Be Strategic Toward the End of the Year (Best Of-ish)

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Diz Runs Radio · 1324 QT: Be Strategic Toward the End of the Year (Best Of-ish)

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This post was originally part of Episode 1107 released in December of 2022 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

In case you’re not paying attention, the end of the year is fast approaching.

Indeed.

So how do you go about finishing off the year strategically, from a running perspective?

The short answer is, it depends…

Posts

QT: Set Your Goals Strategically in 2026 (Best Of-ish)

This post was originally part of Episode 664 released in December of 2018 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

Listener Q&A: December 2025

QT: Don’t Assume You’ll Be Seen Running in the Dark (Best Of-ish)

This post was originally part of Episode 57 released in January of 2015 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

QT: Stop Waiting for the New Year; Start Now

QT: Be Strategic Toward the End of the Year (Best Of-ish)

This post was originally part of Episode 1107 released in December of 2022 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

Tag Archive for: Runchat

Posts

This post was originally part of Episode 664 released in December of 2018 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

This post was originally part of Episode 57 released in January of 2015 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

This post was originally part of Episode 1107 released in December of 2022 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.