Posts

Cole Bensinger Opened A New World By Overriding His Self-Preservation


Cole Bensinger will be joining me on the show today for a chat about all things running.

We first met during the Big Beach Marathon and have stayed in touch via social media.

I am looking forward to going a few easy miles with Cole as he shares more of his running journey.

Cole Bensinger

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Shana Miller Has Made Her Vision For Stiletto Running A Reality


My guest on the show today is someone that created a business that revolves around her love for running.

Shana Miller is the founder and creator of Stiletto Running.

I am looking forward to going a few easy miles with Shana Miller today.

Shana Miller

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Dean Karnazes Became An Inspiration By Following His Passion


Dean Karnazes is a well-known figure in the running world and will be joining me on the show today.

His running resume is just as long as the ultras that he runs, which includes, running all over the world, taking on seemingly impossible challenges, and writing several best-selling books.

I am excited to go a few easy miles with Dean Karnazes.

Dean Karnazes

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Listener Q&A: November 2019


Happy day after Thanksgiving!

Hope you ate all the things yesterday.

This was my attitude for yesterday, in the form of one of my favorite GIFs ever:

Thanksgiving Feast

Anyway, I hope you have many things in your life to be thankful for.

I know that my life is very blessed, and I’m thankful for those blessings every day. Read more

Trish Barry Borboa Is a PT Focusing On Healing The Mind And The Body


Trish Barry Borboa will be joining me on the show today and we will have no shortage of topics to discuss.

Beyond her running life, she is also a physical therapist with a passion for helping runners.

I am looking forward to going a few easy miles with Trish Barry Borboa today.

Trish Barry Balboa

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