Posts

Dr. Kyle Bowling Created An Affordable And Fool-Proof Recovery Tool


My guest on the show today is Dr. Kyle Bowling, a chiropractor, runner, and entrepreneur.

Dr. Kyle Bowling created a product that all athletes should consider adding to their recovery toolbox.

I am looking forward to going a few easy miles today with Dr. Kyle as we talk running, running injuries, and injury prevention.

Dr. Kyle Bowling

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QT: Walking the Food Tight Rope this Holiday Season


All. The. Food.

Ready or not, the food holidays are coming and they are coming quick!

As runners, how do you walk the food tight rope during the holiday season?

Do you just go ahead and eat all the things? Do you try to hold the line and remain disciplined? Or do you try to find some semblance of middle ground? Read more

Kate White Is Going The Distance To Help Inspire Change


Kate White, one of my Team in Training teammates will be joining me on the show today.

In January, we will be going 13.1 miles at the Walt Disney World marathon weekend.

I am looking forward to going a few easy miles with Kate White today and getting to know my teammate better.

Kate White and Her Teammate Denny Krahe

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Morgan Hawkins Is A Relatable Coach That Values The Run Experience


My guest on the show today is Morgan Hawkins, a lifelong runner, coach, and fellow Altra Red Team Member.

Morgan is passionate about the sport and her running journey has been anything but linear.

I am looking forward to going a few easy miles with Morgan Hawkins today.

Morgan Hawkins

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Brandon Wood Braves The Elements To Experience All That Is Alaska


Brandon Wood will be joining me on the show today and it’s safe to say he knows a thing or two about running in less than ideal conditions.

Brandon was born and raised in Alaska and I’m looking forward to comparing and contrasting running up north versus down in the lower 48.

It’s a pleasure to go a few easy miles with Brandon Wood today.

Brandon Wood

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