Posts

Nick Gornick Built His Life Around the Sport He Loves


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My guest today is a physical therapist and a running coach that I first connected with over social media.

Our conversation will cover all things running and why half-marathon times aren’t necessarily great predictors of marathon times.

I look forward to going a few easy miles with Nick Gornick today!

Nick Gornick

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Suzy Goodwin Has an Ever-Evolving Relationship with Running


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Today’s guest is a lady who is a massive ambassador for the sport of running.

One topic that we have to discuss is the Guinness World Record she set back in 2016.

I look forward to going a few easy miles with Suzy Goodwin today!

Suzy Goodwin

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Duane Scotti is Breaking the Injury Cycle with a Realistic Approach

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My guest today is on for round two and we have a lot to catch up on since our first chat.

He is a physical therapist (PT), run coach, podcaster, dad, and husband.

I am looking forward to going a few easy miles with Duane Scotti today.

Duane Scotti

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Sam Gibbons Follows a Hybrid Athlete Approach to Running

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My guest today is someone that I recently connected with on social media.

He posts great content on health and fitness while constantly challenging his physical limits.

I look forward to going a few easy miles with Sam Gibbons today!

Sam Gibbons

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Danielle Thompson Did Big Things By Being 1% Better Everyday

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My guest today is a lady who has found herself over the last few years, and running has played a big part in that process.

Since 2020, she has lost around 180 pounds and completely transformed her health along the way.

I’m looking forward to hearing more about her journey and what else Danielle Thompson has in store as we go a few easy miles.

Danielle Thompson

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