If you run long enough, and run long enough races, there will inevitably come a time where you have to deal with trying to fit a long training run into a small time window.
But you don’t necessarily have to try and squeeze your run in when you’re dealing with a time crunch.
Make It Work
You have options.
Sure, in an ideal world if your training plan is calling for a 20-miler it would be great to have the time to run 20 miles.
But if you’ve only got a couple of hours available on the day you’re supposed to log all of those miles, what are you supposed to do? Just run 10? Not run at all?
Fortunately, you’ve got some options. Read more