Posts

Emily Toia Runs Ultra Distances Without Stepping Out Her Door


Today on the show I’m going a few easy treadmill miles with Emily Toia.

Emily Toia

The running tool most runners dread is what she runs most of her miles on.

Emily is not your typical ultra runner, in case you were wondering.

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#truthinmemes

QT: Too Cold to Run? Stay In and Make Some Real Progress


Thanks, in large part at least, to climate change there is some serious cold weather crushing many parts of the country at the moment.

It’s been bad enough in many parts of the Northern Hemisphere in the past week or so, that even many of my hardiest of cold weather running friends and clients have been forced in to the treadmill on more than a few occasions.

And the soft as butter Floridians? Yeah, they are losing their minds! 

#truthinmemes

#truthinmemes

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The Last Treadmill I Ran On

Quick Tip: How to Survive a Run on the Treadmill


Alright y’all, let’s cut to the chase.

You know where I stand on treadmill running. I hate it.

The Last Treadmill I Ran On

The Last Treadmill I Ran On

I honestly don’t know how anyone can enjoy treadmill running, but I do know several runners that regularly log hours on their treadmills year round.

It would be my opinion that said runners should be checked to make sure their brains are still functioning properly, but that is neither here nor there.

This Episode Sponsored by Runner Box

This Episode Sponsored by Runner Box

For today’s quick tip, I want to talk about how to survive a run on the treadmill when you have no choice but to do your best hamster impression and run and run and run and literally go nowhere.

So here goes nothing…

4 Ways to Survive a Run on the Treadmill

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You Should Never Run on the Treadmill

Quick Tip-Why You Should Never Run on the Treadmill Again!

In last week’s quick tip post/episode, I talked about why you should get outside and go running in the summer heat instead of staying inside and running on the treadmill.

Today I’m going to go one step farther, and explain why you should never run on the treadmill again.

You Should Never Run on the Treadmill

You Should Never Run on the Treadmill. Seriously.

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Trying to Get Lost

This past weekend, I was in Dallas for the first ever podcasting-only conference.

I had a blast at Podcast Movement, and was able to connect with all kinds of podcasters from a variety of different shows. I even met a lady that MIGHT join me on the Diz Runs With podcast in the near future. But I learned a lot about the business side of podcasting, did some amazing networking, and really made some great friends from around the country that I’ll hopefully be able to visit with when I go run a marathon in their state.

I could go on and on about how great the convention was, but I don’t want to come across as too much of a podcasting nerd, though if the shoe fits… Read more