Today’s guest is an internal medicine and lifestyle medicine doctor who is a big believer in the benefits of spending time outdoors.
She’s an experienced athlete, having done 3 Ironman races, 10 Bostons, and many more races.
I look forward to going a few easy miles with Dr. Melissa Sundermann.
Today’s guest is no stranger to long-distance racing with an ultra marathon and an IronMan finish on his record.
He has taken some time away from running but is now well into a running comeback.
I am looking forward to learning a bit more about Larry Coggins Jr as we go a few easy miles today.