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Tonia Smith has survived pancreatic cancer and continues running ultra marathons!

Tonia Smith on Cancer, Survival, and Running Through It All


When Tonia Smith finished her first 100 miler in 2013, she was elated. When she won a 100k ultra marathon later that year, she was having arguably the best year of running in her life.

Tonia Smith shares her story of surviving pancreatic cancer and the roll that running plays in her life.

Tonia Smith, at her 100 Miler

And then she learned that she had pancreatic cancer a few weeks later.

While she could have crumbled after being blindsided by this diagnosis, she did what any good ultra marathoner would do, she simply just kept going. During her treatments, she stayed as active as possible and set a goal of running a 50 miler less than a year after her cancer diagnosis, and she did. Read more

Andre Kajlich, 2012 Paratriathlete of the Year

Andre Kajlich Won’t Let the Loss of His Legs Keep Him Down


Andre Kajlich is a pretty amazing athlete, but an even more incredible person.

Since losing both of his legs in an accident in the Czech Republic in 2003, he has become one of the top paratriathletes in the world, and is always looking for ways to push himself to doing bigger and better things.

Andre Kajlich, 2012 Paratriathlete of the Year

Andre Kajlich

 

We covered some ground talking about some of the races/events he’s already completed (which are pretty amazing), some of the possibilities he’s considering for the future, and the process of coming to grips with his injury while not letting it prevent him from continuing to do amazing things. Here are some of the highlights from our chat:

  • Tackling the RAAM (Race Across America) bike race this summer
  • Completing 2 UltraMan Events in 2014
  • The possibility of running the LA Marathon, keep going across the country, and finish by running Boston
  • The process of recovering from and continuing to live a full life after his injury
  • Post injury, his first foray into fitness was to get in the water and start swimming
  • Once he got a taste for triathlons, the rest has been history
  • Going to Brazil for a 135 mile ultramarathon

Connect with Andre by visiting his website or find him on Facebook and Twitter.


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Diz Runs With… Charlie Engle


On today’s run, I’m joining ultra marathoner Charlie Engle for a few easy miles.

Charlie Engle

Charlie Engle

Charlie’s story is an almost unbelievable combination of highs and lows in both running and life. I could have talked with him for another couple of hours, but in our short time together we still managed to cover some areas of his life in pretty good detail.

Read more

Diz Runs With… Jon Howard


On today’s run, I’m joining Jon Howard who is a personal trainer, nutrition coach, and ultra-distance runner.

epic close up

We covered a lot of ground on today’s conversation, but here are a few of the highlights:

  • Deciding to sign up for and run his first ultra-marathon on the same day.
  • Lessons learned from a handful of DNFs.
  • How running ultra-marathons can parallel launching and running a successful business.
  • Running with ultra-marathon veteran John Taylor.

Want to connect with Jon? Find him in any of these of places.

LinkdIn–Jon Howard

Twitter–@tesports

Facebook–Training Edge Sports

10x Traction Wellness

 


 

Join the Tribe!

There’s always room for more members of the tribe!

Both the Facebook group and the newsletter provide opportunities that can’t be found anywhere else. You can interact with fellow tribe members on the Facebook group, and stay up to date with future guests on the show via the newsletter, as well as getting some other freebies and offers that aren’t available anywhere else.

If you’ve got questions about either/both, just let me know!