QT: Is It Worth It? Orange Mud Transition Wrap and CTM Band


One of the perks of my job is that, from time to time, companies will send me goodies to use/try/have in hopes that I’ll give a glowing review of their products either here, on the podcast, or on the social medias.

I appreciate getting to try some stuff, but one thing that I’m 100% firm about is that I will only speak honestly about the products that I receive.

You Can't Handle the Truth

If a company wants me to talk about their product favorably? Make a good product.

Send me something that sucks? I’ll tell my audience it sucks.

Pretty straight forward, eh?

Get ready, because I’m about to unleash some truth today y’all.

Orange Mud Transition Wrap/Seat Cover

(Full disclosure: I bought my own transition wrap.)

I live in Florida. It’s hot AF down here most of the year.

I know the score and I don’t mind getting all nasty and gross when I run.

But when I go somewhere to run and have to get back into my car in soaked shorts and still sweating, it’s not the ideal situation.

I have a towel I keep in the car to try to help alleviate the issue, but it never seems to stay in place and by the time I get home some of the sweat inevitably ends up with a little post-run funk on it.

I decided that this summer I’d step up my “car seat towel game” so I took the plunge on the Orange Mud Transition Wrap.

And while I haven’t used the transition wrap side of things much (yet), the seat cover is a game changer!

No more towel slippage.

There is a zipper that creates a hood that you can put over the headrest, and the rest of the wrap is plenty long enough to cover the seat from side to side and top to bottom.

It just works.

A few details that I really like about the transition wrap: there is a fastening system along one edge so you can secure the wrap around your waist and change into/out of your running clothes without worrying about the wrap slipping.

All in all, for me this purchase was well worth it.

The CTM Band

One area that most runners neglect, or at least don’t spend enough time on, is the soft tissue work that helps our muscles to stay loose and feel good.

(Want some more info on why soft tissue work is important for your recovery and running performance? Check out the Little Things course!)

Do you know who’s definitely guilty about not spending enough time doing some soft tissue work?

When I first heard about the CTM Band, I thought it sounded quite interesting.

And when I recieved my CTM Band and started using it, I was a quick believer in the product.

CTM stands for compression, tension, and movement. And when it comes to breaking up adhesions in the muscles, these are the three vital components.

And most other products designed for soft tissue/self-massage work fall short in at least one of the three areas.

CTM Band? Not so much.

And the best part about the band, you can put it on and then go about your business while it works.

I regularly wear my band while I’m cooking or doing dishes.

So if your excuse for skipping out on your soft tissue work is lack of time, here is your solution.

While I’m definitely a fan of the band and will continue to use it for the foreseeable future, it’s not perfect for every body part.

Though, to be fair, no soft tissue tools are perfect for every body part.

That’s why I have multiple tools in my soft tissue/self-massage toolbox.

If you add the CTM Band to your self-massage arsenal, your legs will thank you.

The Good, The Bad, & The Ugly

Well, there you have it.

My take on the Orange Mud Transition Wrap and CTM Band.

If you have any questions or would like further clarification on either of these products, just let me know!

Leave a comment below, holler at me on social, or shoot me an email with your questions and I’ll be happy to help you understand each of these items more completely.


***Legalese: I received a CTM Band with the expectation of an honest review. The thoughts/opinions/reviews of each product are 100% my own. My reviews have been in no way influenced by anyone associated with any of the companies or products discussed in this post/episode.***


Reviewing the Orange Mud Transition Wrap and the CTM Band: The Good, The Bad, & The Ugly! #runchat Click To Tweet

Have You Used Either of These Items Before? What Are Your Thoughts?

Want to Support the Continued Growth & Production of the Show?

Check out the support page for ideas and suggestions of ways you can help me grow the show. And remember, not all support involves money. Some of the best ways you can show your support are 100% free.

Subscribe to the Show

Never miss another episode of the Diz Runs With podcast by subscribing to the show, and for my fellow Apple fans out there, it’s never been easier now that the podcast app is native on the new operating system. iPhone/iPod/iPad users click here. Android users click here. SoundCloud users click here.

Please Give Me Some Feedback!

Take the 6 question listener survey to help me shape the future of this podcast.

Register for a Free Race Training Plan

Every month, I’m giving away a FREE training plan for the race of your choice. For details/information, and to sign up, just click here.

Join The Tribe!

There’s always room for more members of the tribe! Both the Facebook group and the email group provide opportunities that can’t be found anywhere else. The Facebook group is still small, but it is a great way to connect with fellow runners and foster community amongst like-minded individuals. The email group is THE way to stay up to date about future guests on the show, as well as getting some other freebies and offers that aren’t available to anyone else. If you’ve got questions about either/both, just let me know!

More Legalese:

Some of the links in this post may be affiliate links. This simply means that if you decide to make a purchase using one of the links, I get paid a small commission at no extra expense to you.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *