My guest today is a physical therapist that loves working with runners because he is one of us. Mike Swinger is passionate about working with athletes, specifically runners, and helping them to avoid injuries. Today we will go a few easy miles as he shares his insight and knowledge on how to run pain-free.
Today I am going a few easy miles with a man that ran his first marathon before I was born. It’s safe to say that Chuck Van Duzee has some stories to share with over 4 decades of running experience. In total, he’s run over 300 marathons throughout the U.S. and around the world.
My guest today is a woman that is not only a great runner, but she’s a world class multi-sport athlete as well. Lisa Reichmann has a lengthy resume that include competing as an elite athlete in major marathons, representing team USA in the Duathlon, and completing an Ironman. When Lisa isn’t competing or training, she’s […]
Today I am going a few easy miles with Rhandi Orme. Along with raising 4 children, Rhandi also makes the time to train for ultra marathons and IronMan triathlons. As if that weren’t enough, she is also a running coach and is passionate about helping her clients in reaching their goals.
Today I am going a few easy miles with Julie Sapper. Julie is a veteran of several Boston Marathons and is competitive in virtually every race she enters in the D.C. area. She’s also one half of the coaching duo behind Run Farther & Faster.