Become a Patron! My guest and I first connected through a mutual Facebook running group. I look forward to hearing more about him and his running journey today. Let’s start this conversation as I go a few easy miles with Jeff Shuron!
Become a Patron! My guest today has logged thousands of miles in his lifetime and also organized dozens of races in the past 30 years. Our conversation today will venture into a topic we have never covered before today which is snowshoe racing. I look forward to going a few easy miles with Bob Dion […]
Become a Patron! Today’s guest is an expert in an area that many athletes struggle with which is the mental health side of sports. He has a long resume, including an author, podcaster, and ultra-endurance athlete. I look forward to going a few easy miles with Dr. Rob Bell today!
Become a Patron! Today’s guest is someone that is passionate about lifestyle medicine and the benefits of exercise to our overall health and wellness. As an oncologist specializing in breast cancer, she encourages her patients to be active and does her best to practice what she preaches. We will have no shortage of things to […]
Become a Patron! My guest today is someone that likes to get out and explore the world on foot. Those explorations have led him around the world, inspired his first book, and will undoubtedly provide us with a few stories today. I am looking forward to going a few easy miles with Luke Tuttle and […]