Become a Patron! My guest today is a yoga and meditation instructor, runner, and personal development coach. It’s safe to say that she knows a thing or two about the importance of focusing on health and well-being holistically. I am looking forward to going a few easy miles with Andrea Heller today!
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Entries by Ellen Winkler
Become a Patron! Today’s guest was first on the show in 2017 and I’m excited to have him back on. He has taken some time off of running recently, but he’s excited to get back to it. I’m looking forward to going a few easy miles with John Lesteberg today.
Become a Patron! My guest is a lady that I don’t know very well, but that will all change after we wrap up our chat today. She’s a runner and that in itself will give us more than enough to talk about. I am looking forward to going a few easy miles with Marion Syversen […]
Become a Patron! My guest today has lost around 100 pounds on his journey to a healthier lifestyle. I’m not completely sure if he’s a runner that dabbles in triathlons or a triathlete that dabbles in running, but either way, we will have no shortage of topics to cover. I am looking forward to going […]
Become a Patron! Today’s guest is making his third appearance on the show today! In addition to being a runner, he’s also a physiotherapist, and podcaster, and recently has added the title of author to his resume. I’m excited to catch up with Brodie Sharpe today and go a few easy miles with him.