My guest today has set a big goal to run a marathon in each of the Canadian provinces and territories along with every state here in the U.S. Two years ago he completed his audacious goal and picked up a lot of travel tips and tricks along the way. Derek Boutang and I will go […]
My guest today and I have quite a bit in common. We are both runners, coaches, and members of Altra’s Red Team. Today I will go a few easy miles with Angela Dunn as we cover those and many more topics.
Today I am going a few easy miles with runner, husband, and father, AJ Scarlato. AJ has recently come back into the sport after injuries and life forced running to take a back seat. He recently started a blog and a podcast to help hold him accountable and chronicle his journey for others.
My guest today loves being a part of the running community in a variety of ways. She is actively involved in the Girls On The Run program and is working towards organizing a trail running event to help raise funds for a local nature preserve. Amanda Love goes all in whether it’s for her own […]
Today I will be going a few easy miles with Rob Rowald. Rob is a self-described gadget geek, fitness enthusiast, tech evangelist, an an OCR guy. His road to fitness was slow and steady and for each pound lost he gained more confidence to push himself further.