One of the things I love most about this sport is the endless variety of options that running presents. You can run hard, easy, long, or short, or if you really want to you can run day after day for years. Today I am going a few easy miles with Katie Fuller a 5-year run […]
My guest on the show today is a runner and a blogger. She has traveled to various countries and takes every chance she can to explore on foot. It’s my pleasure to go a few easy miles with Nicole Stirling
My guest on the show today is a runner, mom, entrepreneur, marketing expert, and my best friend’s wife. She has recently set a big running goal that she’s already making serious progress toward. I will go a few easy miles with Amy Mangueira as she shares how she got into running and what the sport […]
My guest today is the founder and CEO of an organization that uses free fitness and wellness programs to empower girls who are at risk or have experienced abuse of any kind. Author, speaker, mom, and runner are just a few of the other titles that she holds. It is my pleasure to go a […]
My guest today is a proud member of the Navajo Nation as well as a proud member of the running community. She started running with a goal of losing weight but has gained so much more in the process. I will go a few easy miles with Verna Volker as she shares with me how […]