Posts

Samantha Wood Knows Strength In Running Starts With The Feet


Samantha Wood will be joining me on the show today and we will have no shortage of topics to talk about.

This physical therapist recently finished her third Leadville 100 miler and has also competed in the Spartan World Championships several times.

I am looking forward to going a few easy miles with my fellow Altra Red Team member Samantha Wood.

Samantha Wood

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Martin Schneekloth Is Focused On The Last Great Race


Martin Schneekloth, a fellow Altra Red Team member, will be joining me on the show today.

Martin is currently in the process of completing the “Last Great Race” which is a challenge that few attempt and even fewer finish.

I am looking forward to going a few easy miles with Martin Schneekloth today.

Martin Schneekloth

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Listener Q&A: September 2019


Is it just me, or is it starting to feel just a bit like fall?

Sadly, this meme is pretty much spot on.

That said, according to the calendar not only is it now officially fall but Sepetember is about over and that means it’s time to answer some questions!

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Alison Heilig Is Arming Runners With Information On How To Be Durable


Alison Heilig is joining me on the show today for a talk on all things injury-related.

The injury setbacks Alison has experienced helped her to develop a passion for helping other athletes stay healthy as they pursue their goals.

I am looking forward to going a few easy miles with Alison Heilig today.

Alison Heilig

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QT: Being Considerate of Other Runners Doesn’t Happen by Accident


There is little doubt about the fact that I love me some Walt Disney World.

When you walk in the front gates, there is just something magical about being there.

Don’t worry, I’m not saying that everything at Walt Disney World is perfect all the time.

It’s not.

And one of the things that frustrates me most at Walt Disney World are the other guests. Read more