Posts

Dean Karnazes Became An Inspiration By Following His Passion


Dean Karnazes is a well-known figure in the running world and will be joining me on the show today.

His running resume is just as long as the ultras that he runs, which includes, running all over the world, taking on seemingly impossible challenges, and writing several best-selling books.

I am excited to go a few easy miles with Dean Karnazes.

Dean Karnazes

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Listener Q&A: November 2019


Happy day after Thanksgiving!

Hope you ate all the things yesterday.

This was my attitude for yesterday, in the form of one of my favorite GIFs ever:

Thanksgiving Feast

Anyway, I hope you have many things in your life to be thankful for.

I know that my life is very blessed, and I’m thankful for those blessings every day. Read more

Trish Barry Borboa Is a PT Focusing On Healing The Mind And The Body


Trish Barry Borboa will be joining me on the show today and we will have no shortage of topics to discuss.

Beyond her running life, she is also a physical therapist with a passion for helping runners.

I am looking forward to going a few easy miles with Trish Barry Borboa today.

Trish Barry Balboa

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Dr. Kyle Bowling Created An Affordable And Fool-Proof Recovery Tool


My guest on the show today is Dr. Kyle Bowling, a chiropractor, runner, and entrepreneur.

Dr. Kyle Bowling created a product that all athletes should consider adding to their recovery toolbox.

I am looking forward to going a few easy miles today with Dr. Kyle as we talk running, running injuries, and injury prevention.

Dr. Kyle Bowling

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QT: Walking the Food Tight Rope this Holiday Season


All. The. Food.

Ready or not, the food holidays are coming and they are coming quick!

As runners, how do you walk the food tight rope during the holiday season?

Do you just go ahead and eat all the things? Do you try to hold the line and remain disciplined? Or do you try to find some semblance of middle ground? Read more