When you’re on a training run, do you stop your watch when you get a drink, use the bathroom, or stop running for any number of other reasons? If you do, I have one question for you:
Author Archive for: Denny
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Entries by Denny
One of the biggest drawbacks of coaching runners online is that I don’t ever get to see them run in person. While I can learn a lot about my clients from their run data and the things that they tell me about their runs, one thing that I really struggle with is correcting poor running […]
I love the online running community. I hope that is obvious. For the most part, the online running community is awesome! It’s supportive. It is non-judgemental. It’s inclusive. But for all of the good that I see, there is one area where I think that our community can often be a bad thing.
In today’s episode of the show, I’m going a few easy miles with Susie Chan. Susie is a beast of a runner, and she regularly competes on both the roads and the trails. And she’s definitely not one to back down from a challenge, as she has competed in some of the difficult events in the […]
Today I’m going a few easy miles with Bigfoot wanna be Chris Ward. Chris is also a family man and has taken the last year off from his teaching responsibilities to be a stay at home dad for his two young children. And that Bigfoot bit? Yeah, we will get to that in a bit.