People look for the shortcut. The hack. There is only one way. The way of discipline. ~Jocko Willink One area of my training that I’m always trying to improve upon is my mental strength. I’ve said several times that it is a weak link of mine, and it is something that I’ve been working to […]
Author Archive for: Denny
This author has yet to write their bio.Meanwhile lets just say that we are proud Denny contributed a whooping 705 entries.
Entries by Denny
Thanks, in large part at least, to climate change there is some serious cold weather crushing many parts of the country at the moment. It’s been bad enough in many parts of the Northern Hemisphere in the past week or so, that even many of my hardiest of cold weather running friends and clients have […]
Ready or not, it’s 2018 yall! I’m not going to lie, I’m a big fan of taking the old calendar off the wall and putting the new one up in its place. There’s just something fresh feeling about having a fresh start and 365 days to do with as you please. I’m ready to grab […]
Don’t look now, but not only is another month drawing to a close but another year is disappearing into the rearview mirror as well! Before we switch out the 2017 calendar for the 2018 version, we have a little business to tend to. There are Q’s to A, so let’s get cracking.
The post/episode was originally released on 12 May 2017 Don’t take shortcuts, they take too long. ~Sonia Simone Words to live by, to be true. In the past few days, I’ve come across several conversations related to patience and delayed gratification. And as runners, we tend to suck in this area. Keeping the Long View […]