Diz Runs Radio · 933 QT: Foot Health for Runners is Should Be More of a Priority How much do you pay attention to the health of your feet? If I had to venture a guess, I’d say that many runners don’t think about their foot health–unless something is wrong! Foot health is definitely important […]
Diz Runs Radio · 931 QT: Building the Right Team May Help You Reach, and Exceed, Your Goals On the surface, running seems pretty simple, right? One foot in front of the other, repeat until you finish. Yet as many of us know, the deeper we get into the sport the more complex it can […]
Diz Runs Radio · 929 Listener Q&A March 2021 Spring is in the air, yall! Well, not everywhere. Summer is legit in the air in Florida these days, and it’s going to get worse before it gets better. Speaking of getting worse, let’s do some Q&A!
Diz Runs Radio · 927 QT: Running While Dealing with Seasonal Allergies (Best Of-ish) This post was originally part of Episode 244 released in October of 2016 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. Growing up, I really didn’t suffer from […]
Diz Runs Radio · 925 QT: Coming Out of a Long Winter, Start the Spring Strategically Spring is coming! Even if it doesn’t feel like it in some places, spring is only about a week away according to the calendar. Spring is a time of new beginnings. Of fresh starts. And this year, for obvious […]