Diz Runs Radio · 1013 QT: How to Keep Running Through a Niggle Without Making It Worse When was the last time you had a bit of a niggle to deal with? For many runners, it probably hasn’t been all that long. I’ve actually got a bit of a niggle that I’m trying to work […]
Diz Runs Radio · 1011 QT: Setting Goals and Getting After It in 2022 Happy New Year! As curmudgeon as I am, something about a new year just gets me excited. I guess I just love dropping all the baggage from the previous year and looking ahead to all the new possibilities of the new […]
Diz Runs Radio · 1009 Listener Q&A December 2021 Just like that, another year is drawing to a close. Before we officially kick 2021 to the curb, however, we gotta do a little Q&A!
This post was originally part of Episode 184 released in November of 2015 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. Diz Runs Radio · 1007 QT: Running Outside in the Cold of Winter (Best Of-ish) Believe it or not, winter is […]
This post was originally part of Episode 652 released in November of 2018 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. Diz Runs Radio · 1005 QT: Staying on Track with Your Training During the Holidays (Best Of-ish) It’s that time of […]