Posts

Amanda Brooks Is Helping The “Everyday” Athlete Run To The Finish


Amanda Brooks is joining me on the show today for round 2, almost 400 episodes after we chatted for the first time.

Amanda is one of the original running bloggers and a lot has changed since our last conversation, including a new book.

We will have no shortage of topics to cover today as I go a few easy miles with Amanda Brooks.

Amanda Brooks

Read more

Cliff Pittman Knows A Positive Mindset Can Reach Beyond Race Results


My guest on the show today is Cliff Pittman, a runner for about 25 years but only recently has he began seriously racing.

Cliff is also a running coach whose area of expertise is helping his athletes with their mindset.

I am looking forward to going a few easy miles with Cliff Pittman today.

Cliff Pittman

Read more

Deb Westergaard Found Inspiration in Living Through Every Runner’s Nightmare


Today’s guest is someone that has lived through what, for many of us, may be our worst running nightmare: being hit by a car while out on a run.

Deb Westergaard, Out on the Trails

The fallout from the whole incident inspired her to change directions professionally with a goal of helping others.

Deb Westergaard and I will go a few easy miles as she shares how a negative situation became her source of motivation.

Read more

Listener Q&A: January 2018


Well, well, well. Can you believe it’s already the end of January?

As we kick January to the curb and move on to February, it’s time once again for a little Listener Q&A!

As always, the questions were submitted in the FB group, so without any furth ado, let’s get right to the task at hand! Read more

Eric Collard

Eric Collard Found Running After Football, and Now He’s Hooked


Today I’m going a few easy miles with a runner, a podcaster, and coach (running and otherwise) Eric Collard.

Eric Collard

Eric Collard

Like many of us, Eric’s running tastes continue to evolve.

10 years ago, he was focused more on speed and racing.

Now, he enjoys taking his time and running long. And if he happens to run a race, so be it. Read more