Posts

Cliff Pittman Knows A Positive Mindset Can Reach Beyond Race Results


My guest on the show today is Cliff Pittman, a runner for about 25 years but only recently has he began seriously racing.

Cliff is also a running coach whose area of expertise is helping his athletes with their mindset.

I am looking forward to going a few easy miles with Cliff Pittman today.

Cliff Pittman

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Deb Westergaard Found Inspiration in Living Through Every Runner’s Nightmare


Today’s guest is someone that has lived through what, for many of us, may be our worst running nightmare: being hit by a car while out on a run.

Deb Westergaard, Out on the Trails

The fallout from the whole incident inspired her to change directions professionally with a goal of helping others.

Deb Westergaard and I will go a few easy miles as she shares how a negative situation became her source of motivation.

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Listener Q&A: January 2018


Well, well, well. Can you believe it’s already the end of January?

As we kick January to the curb and move on to February, it’s time once again for a little Listener Q&A!

As always, the questions were submitted in the FB group, so without any furth ado, let’s get right to the task at hand! Read more

Eric Collard

Eric Collard Found Running After Football, and Now He’s Hooked


Today I’m going a few easy miles with a runner, a podcaster, and coach (running and otherwise) Eric Collard.

Eric Collard

Eric Collard

Like many of us, Eric’s running tastes continue to evolve.

10 years ago, he was focused more on speed and racing.

Now, he enjoys taking his time and running long. And if he happens to run a race, so be it. Read more

Why Wait Any Longer?

Why a Running Coach Makes Sense for You

Working with a running coach makes sense.

There, I said it.

Feel free to disagree, but if you do you’re wrong.

Wrong

Please, allow me to explain. Read more