Posts

QT: How to Train Your Dog to Run with You


A couple of months ago, our family added a new member.

Meet Luna.

We weren’t necessarily in the market for another pointer, but here we are. Read more

Jeff Shuron Gravitates Toward Unconventional Challenges


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My guest and I first connected through a mutual Facebook running group.

I look forward to hearing more about him and his running journey today.

Let’s start this conversation as I go a few easy miles with Jeff Shuron!

Jeff Shuron

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Listener Q&A: August 2023


Has it been hot enough for you recently?

The Summer Heat is Intense!

Can’t argue that logic.

Maybe some Q&A will help cool things off a bit?

Probably not, but let’s give it a shot anyway. Read more

Bob Dion Pivoted From Racing On the Roads To On the Snow


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My guest today has logged thousands of miles in his lifetime and also organized dozens of races in the past 30 years.

Our conversation today will venture into a topic we have never covered before today which is snowshoe racing.

I look forward to going a few easy miles with Bob Dion today.

Bob Dion

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Shit Just Got Real

QT: The Risk of Failure Rises When Racing Hard (Best Of-ish)

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This post was originally part of Episode 418 released in May of 2017 and is more or less copied and pasted from that post. The audio, however, is a new take on the topic.

If you have the courage to fail, then you have the courage to succeed. ~Shalane Flanagan

How badly do you want to be successful in reaching your running goals?

Stupid question, right?

Do you want success bad enough that you’re 100% ok with the idea of failing in the pursuit of your goals?

Because if you’re not, you won’t be successful. Period.

Shit Just Got Real Read more