Posts

Menachem Brodie May Not Run Much But He Knows What Runners Need


My guest on the show today isn’t much of a runner, but his experience as an international cycling and triathlon coach makes him a knowledgeable source on the value of strength training.

Menachem Brodie

In addition to coaching, he’s also been featured in a variety of publications, a fellow CSCS (certified strength conditioning specialist), and recently launched his own podcast.

I am looking forward to going a few easy miles with Menachem Brodie today.

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Justin Horneker Navigates Running Post Collegiately For All To Hear


My guest today is a fellow podcast host, coach, and runner so clearly we will have no shortage of things to talk about.

Justin Horneker

He is also a former collegiate athlete and record holder in the 1500m for his Alma Mater.

I’m excited to welcome Justin Horneker to the show as I try to keep up on our run today.

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Thomas Paquette Has Found Lessons In Every High And Every Low


Today my guest on the show is here for a second time to catch up on the highs and lows of 2018.

Thomas Paquette

When a race doesn’t go as planned or setbacks occur he shared his tips for overcoming adversity.

I will go a few easy miles with Thomas Paquette, the head man in charge of the Next Level Running Company.

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Sarah Scozzaro Found Her Purpose and Passion When At Her Lowest


My guest today is a big believer in the value of doing the “little things,” as a runner.

Sarah Scozzaro

Along with being a runner, she is also a coach, personal trainer, and fellow Dirt Unit member.

It is a pleasure to go a few easy miles with Sarah Scozzaro.

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Angela Dunn is Proving that a Good Coach Isn’t Defined By Gender


My guest today and I have quite a bit in common.

Angela Dunn

We are both runners, coaches, and members of Altra’s Red Team.

Today I will go a few easy miles with Angela Dunn as we cover those and many more topics.

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