This post was originally part of Episode 403 released in April of 2017 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.
Sometimes life happens.
And when it does, we have to readjust our regular routines and our priorities, and that may mean missing a few runs along the way.
Is it ideal? No.
But it’s life.
Life Happened to Me This Week
This week has been a pretty darn good week, except for the fact that I didn’t run or do yoga or do pilates or do anything even remotely physical for two straight days. Read more