Posts

Martha Theirl Prepares Her Patients To Conquer The Fourth Quarter


Today’s guest is a physical therapist that is focused on everyone from the most serious athletes to the average person that wants to enjoy their daily life without pain.

I love talking with PTs and other health professionals while nerding out on all things injury-related so clearly, we will have a lot to chat about today.

I am looking forward to going a few easy miles with Martha Theirl today.

Martha Theirl

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QT: A Few Things to Keep in Mind as We Return to Racing


The races are coming…

For many runners, a return to racing can’t happen soon enough.

And, thankfully, it feels to me like we are getting closer every day to races being a regular thing again.

That said… Read more

John Pitzel Learned Skills From Running That Carry Into All Areas Of Life


Today’s guest is no stranger to races, having run over 100 half marathons along with countless other races of various distances.

I had the pleasure of meeting him at one of his many races along with getting to know him via social media over the years.

It’s a pleasure to be able to go a few easy miles with John Pitzel today.

John Pitzel

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Listener Q&A: February 2021


Well then, how has February been for you?

That good, eh?

Let’s try to end the month on a high note with a  little Q&A then, shall we? Read more

Karen Schlueter-Morland Blogs On Her Love Of Running, Food, And Life


My guest today has been running for the majority of her life and she has no plans of stopping anytime soon!

She recognizes the value of taking care of her body from the inside out and how it has helped keep her running strong and healthy for decades.

I am looking forward to going a few easy miles with Karen Schlueter-Morland today!

Karen Schlueter-Morland

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