Posts

Gary Joe Collins Finds Small Wins Today For Success Tomorrow


My guest today is someone that I’ve had a lot of fun banter with on social media over the last several months.

I don’t know much about his running life, so I’m excited to see where this conversation goes over the next several miles.

I am looking forward to getting this party started and welcoming Gary Joe Collins to the show today.

Gary Joe Collins

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QT: Getting Uncomfortable Can Lead to Greater Growth (Best Of-ish)

This post/episode was originally published in April of 2018. The following post/show notes are basically copy/pasted from the original post, but the audio is a new take on the subject.


I was listening to the Jocko Podcast awhile back, and he said something that really caught my attention.

He said that growth only happens when you step outside of your comfort zone.

Growth only happens when you go beyond what is comfortable to you.

Do you want to grow as a runner? Do you want to get faster? Run farther? Keep setting new PRs?

Then you better start getting comfortable with being uncomfortable, eh?

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Sharon Babineau Used Running As An Outlet For Her Grief


My guest today is a woman that I’ve gotten to know a bit over social media the past few years.

She is fresh off of finishing the Great Virtual Race Across Tennessee 1000k, so no doubt that will be a part of the conversation.

I am looking forward to going a few easy miles with Sharon Babineau today and diving into a host of other topics.

Sharon Babineau

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QT: Calling an Audible is Not the End of the World in Your Training


This wasn’t the quick tip I had planned for this week, yet here we are.

The topic I had planned for today just wasn’t coming together.

Will it come together down the road? More than likely.

But instead of continuing to try and force the square peg into a round hole, I decided that calling an audible was the better choice.

So, like I said, here we are. Read more

Martin Underwood Was Always A Runner And Just Didn’t Know It Yet


My guest today is a fan of the show that volunteered to join me as I begin to make my way through interviewing all the listeners I can.

We’ve only ever connected over social media and I am excited to hear more about his running story.

I am looking forward to going a few easy miles today with Martin Underwood.

Martin Underwood

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