Loren Thomas Found That To Fully Embrace Life He Must Stay Active

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Today’s guest is approaching his 70th birthday, but before he does, he hopes to finish his 100th marathon or longer before he moves into his new age group.

Once he achieves that goal, I have a hunch he will continue his active lifestyle and who knows, maybe set his sights on another big goal.

I’m looking forward to going a few easy miles with Loren Thomas today!

Loren Thomas

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QT: 3 Things to Keep in Mind When Training for Your Next Race

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In case you weren’t aware, fall race season isn’t too far away.

As a matter of fact, it is true.

Don’t believe me? Might want to double-check your calendar.

If you’ve got a goal race planned for this fall, here are a few things to keep in mind as race day gets closer. Read more

Danielle O’Neil Chose Running Out Of Convenience And Never Quit

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My guest today is someone that I’ve interacted with a bit on Twitter over the last few years.

I’m not entirely sure where today’s chat is going to end up, but that’s all part of the fun!

I am looking forward to going a few easy miles with Danielle O’Neil today.

Danielle O’Neil

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QT: Mid-Summer Struggles Many Runners are Forced to Face

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Don’t look now, but we are at the midway point of 2022.

My Bad Running Habits


This time of the year can be a difficult time of year for a lot of runners, at least it is for some of the runners I coach.

Today I’m taking a look at some issues you may be struggling with right now, and offering a few suggestions to help you stay the course with your training. Read more

Ashley Morgan Is A Solitary Runner Embracing The Benefits Of A Group

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Today we are crossing the pond to chat with someone that I’ve only recently connected with on Twitter.

She has been running for over 30 years and in that time has learned quite a bit from the sport.

I am looking forward to going a few easy miles with Ashley Morgan!

Ashley Morgan

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